Skin conditions definitely play a role in diminishing self confidence in people. Is this the case for you? If so, it is time to continue reading so that you can obtain helpful advice.
Keep your hands protected. Wear rubber gloves while washing dishes or performing another activity in which your hands are submersed in water. For further protection, wear cotton gloves underneath the rubber ones to reduce sweat and irritation. Use the cotton gloves while performing other activities, such as gardening and housework.
Trim your nails short, and keep them clean. Everyone knows they should not scratch their eczema; however, you may do it in your sleep. Your rash will worsen when scratched, and will bleed when scratched with long nails. Make sure you clean under nails regularly.
Make sure you wear clothes that are comfy as possible. People that have eczema have skin that is very sensitive to certain fabrics. Try sticking with clothing made of breathable fabrics like cotton or cotton blends. Try to avoid wearing synthetic fabrics or wool since these materials can cause flare-ups.
In areas which have cold weather during the winter, those who have eczema need to take special care to prevent flare-ups. When dressing for cold temperatures, it is important to dress in a way which does not promote overheating and sweating since both of these trigger the itching and scratching cycle. If one dresses in layers, the removal of extra garments can prevent overheating.
Never scratch at itchy skin. Eczema can be quite itchy and unpleasant. It is important that you avoid the temptation to scratch. Scratching can cause your skin to only itch more. Worse, it could lead to infection. Find other ways to manage your itching. Try using medications or cold compresses.
Try to avoid stress. Too much stress can trigger eczema. Of course, eczema is itchy and unpleasant and can lead to even more stress. Break the cycle by finding ways to unwind. Find a new, relaxing hobby. Devote a few days a week to getting some exercise. Find a method of getting rid of stress that works for you.
Should your eczema be patchy, use a humidifier to moisten the air. Humidifiers release moist steam into the living environment. This steam keeps the environment moist. This stops your skin from drying out due to exposure to dry air. Just make sure to clean it to cut down on further health problems.
Figure out what triggers your eczema. Dust mites can be triggers for many folks. For other people, soaps that have scents are to blame. Whatever your triggers are, knowing what they are can help you avoid them at all costs. You may have to alter your habits, but doing so is worthwhile if it reduces your eczema.
When taking a bath or shower, use only very gentle cleansers. Don’t scrub too hard. After you take a shower or a bath, pat your skin dry gently. Be sure to moisturize all over with a natural oil such as olive oil. This will help keep the moisture from your bath in your skin.
Make good use of creams containing hydrocortisone. A 1% solution will help ease itching. You can use this type of preparation two or three times a day for a week. Be careful not to overuse it because it is a steroid. Using it for too long could be unsafe.
You now have some helpful information you can use to win your fight against eczema. If one tip doesn’t work, try the next one. There is likely a solution that will help you. Try all the information provided here to get your skin back to normal.