No contact after a breakup is more a tactic. It’s more than cutting off communication. There are actually rules of no contact after a breakup to follow, and there are reasons these rules were implemented.
However, this article is about why you should follow the rules of no contact. Whether you want an ex girlfriend or boyfriend back, here are three important reasons why to use this stage after a breakup:
1. Damage Control!
There’s a lot of emotions running around after a breakup. The one who was dumped feels even more emotional pain. Rejection sucks!
Staying in contact with an ex after a breakup often leads to constantly contacting your ex to try talk things out. This is called harassing your ex, and it never works.
Your ex will want little to do with you after a breakup. They want their space, so give it to them. The more you hang around, the more you will get frustrated. You…