How Aikido Training Improves Self-Discipline


If you have already established the passion to learn Aikido, your self-discipline is first developed with your regular attendance. At the beginning of the training, it is normal for you to feel intimidated and nervous when you enter the dojo for a practice and you see your colleagues and your sensei. It is completely understandable for you to feel like you don’t want to go to the practice, in the same way you don’t want to go to school during the first week of classes, because you are entering into a new routine that is beyond your comfort zone. Eventually, you will learn to discipline yourself to attend the practice as you meet new friends and you become comfortable with the routine.

Aikido does wonders with disciplining yourself mentally. When you are training in Aikido, you need to have laser-sharp focus, a keen awareness of your environment and solid concentration so that…



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